What is Havening?
Havening Touch Techniques refers to a psychosensory therapy that incorporates distractions, touch, and eye movements to reduce symptoms of anxiety and distress associated with negative memories and traumatic events. By applying Havening Touch an individual can help reduce traumatic and PTSD symptoms by changing pathways in the brain linked to emotional distress. Havening Touch elicit delta brain waves that act directly on receptors in the brain where trauma is believed to be stored, delinking the emotional content from the traumatic memory. When emotional content is delinked from a memory it is no longer traumatic, it is only a memory.
Stress & Anxiety - recommend a 6 hour program that focuses on root causes, techniques to deal with anxiety, how to get out of fight-or-flight patterns, and how to create a calmer nature and a more relaxed feeling in your day-to-day life.
Trauma & PTSD - recommend a 6 hour program that focuses on collapsing PTSD, moving past the aftermath and negative impact on your life. Getting over past abuse and creating healthier patterns. Better connections with those around you.
Anger- 6-hour program for getting past the root cause of Anger and Rage, abuse, trauma, and learn to reconnect with others in a healthy way.
Fears & Phobias 6-hour program to get over fears and phobias in your life that are hindering your best life.
Grief & Loss - 3-hour program to get over the loss or grief of a loved one or pet.
Alcohol Use Disorder - 6-hour Counseling & Hypnotherapy to assist Over-drinking and quit or cut-back on alcohol usage.
Substance Use Disorder - 6-hour Counseling & Hypnotherapy to assist with cutting back on overmedication, whether recreational drugs, or prescription
Depression - 6-hour program to work on a more positive outlook on life. Creating positive feelings and humor to foster an uplifting life that allows you to reconnect with others, and widen your friends and connections.
Weight Loss - 3 and 6 -hour program to allow you get your mind ready for weight release. Each program is customed designed to meet your needs whether it’s emotional baggage, sugar cravings, binge eating, night time eating, and more.